Meet the MVMT Strength Team
Encounter the fitness professionals dedicated to assisting you in reaching your goals.
Our Story
Will, Isaac, Luke and Brooke
Owners
In the heart of London, Ontario, four fitness enthusiasts-Will, Isaac, Luke, and Brooke-shared a burning passion: to revolutionize the way their community viewed health and fitness. This led to the birth of MVMT Strength in 2017, a place more than just a gym, it was a beacon of transformation. Their journey began in a modest downtown office building. The space was raw, but their vision was clear. They envisioned a gym where every member was not just a number, but a part of a growing family, a community bonded by the common goal of becoming healthier and stronger, one day at a time.
In the heart of London, Ontario, four fitness enthusiasts-Will, Isaac, Luke, and Brooke-shared a burning passion: to revolutionize the way their community viewed health and fitness. This led to the birth of MVMT Strength in 2017, a place more than just a gym, it was a beacon of transformation. Their journey began in a modest downtown office building. The space was raw, but their vision was clear. They envisioned a gym where every member was not just a number, but a part of a growing family, a community bonded by the common goal of becoming healthier and stronger, one day at a time.
Each founder brought a unique strength to the team. Will, with his love go mobility and strength training; Luke, the master of innovative workout plans; Isaac, with his infectious enthusiasm; and Brooke, the queen of motivation and personal empowerment. Together, they were an unstoppable force. The early days were challenging. They started with a handful of barbells, a few squat racks and some conditioning tools. But what they lacked in fancy equipment, they made up for with heart and hustle. They tore down walls, painted the space themselves, set up handmade workout stations, and even crafted their own boxes. Word of their unique approach spread quickly. MVMT Strength wasn’t just about lifting weights; it was about lifting spirits. They introduced fun, community-driven events like “The Holiday Accountability Challenge” where they’ve helped raise over $10,000 for local charities! Their mission to make their community healthier resonated deeply. From young athletes to busy parents, people from all walks of life started to join. Will, Isaac, Luke, and Brooke didn’t just build a gym; they created a movement-a movement that celebrated each small victory, each pound lost, and each new muscle gained. As the community grew, so did their gym. But no matter how big MVMT Strength became, the founders never lost sight of their mission: to make their community healthier, one person at a time. And to this day, every new member is welcomed not just into a gym, but into a family-a family that sweats, laughs, and grows stronger together.
Advanced Gym Equipment
At MVMT Strength, we take pride in providing top-tier equipment to help you move better, get stronger, and train smarter. Our facility is fully equipped with premium barbells, dumbbells, and kettlebells, along with sleds, sandbags, and weighted carries to build real-world strength and resilience. For conditioning, we utilize Concept2 rowers and Assault AirBikes, offering a powerful way to improve endurance and aerobic capacity. We also have a variety of niche equipment that sets us apart-specialized tools we frequently use in 1-on-1 coaching sessions to create a highly personalized training experience. Whether it’s a Viking bar for improved upper-body pressing mechanics, a trap bar for strength development, or odd-object carries to challenge grip and core stability, our training approach goes beyond the basics to give you the best possible results. Our open training space allows for unrestricted movement, ensuring that whether you’re in a small group class or working 1-on-1 with a coach, your training is effective, safe, and tailored to your fitness level. At MVMT Strength, we’re committed to thoughtful, well-structured programming backed by the best equipment-so you can focus on building strength that lasts.
Unique Features and Facilities
MVMT Strength offers a spacious, thoughtfully designed facility that provides the best training experience for both group and 1-on-1 coaching. Our gym features two separate training areas, allowing us to run small group classes (max 14 people) while simultaneously offering individual coaching in a dedicated space-ensuring every client receives proper attention and guidance. One of the standout features of our facility is our extremely high ceilings, which create an open, airy environment flooded with natural light-making every workout feel more energizing. We’ve also designed the space with a turf track, perfect for sled work, loaded carries, and explosive power training. We don’t want to brag, but we’re pretty confident this is one of the best-looking gyms you’ll ever step into. The combination of intelligent layout, premium equipment, and an unbeatable atmosphere makes MVMT Strength the perfect place to train-whether you’re here for group strength training or a personalized 1-on-1 session.
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