Discover Your Gym Experience
Learn about our class offerings and schedule to make informed decisions about your fitness goals.
MVMT Strength Class Schedule
Stay on top of your fitness routine with our up-to-date class schedule.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:15AM | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | |||
| 6:00AM | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | ||
| 7:30AM | Strength & Conditioning | Strength & Conditioning | |||||
| 8:00AM | Conditioning | ||||||
| 9:00AM | Strength & Conditioning | ||||||
| 9:30AM | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | ||||
| 10:00AM | Conditioning | ||||||
| 12:00PM | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | ||
| 4:30PM | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | ||
| 5:30PM | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | ||
| 7:30PM | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning | Strength & Conditioning |
Classes
Strength & Conditioning
Strength & Conditioning
Discover Strength and Conditioning like never before with our group class programs at MVMT Strength! Grounded in scientific principles, our classes focus on strength, mobility, and hypertrophy training to sculpt a stronger, more agile you.
Personal Training
Personal Training
Experience personalized growth with MVMT Strength's one-on-one personal training! Tailored to your unique goals, our sessions focus on targeted strength, mobility, and hypertrophy training. With custom plans and dedicated support, you'll see continuous progress and results.
Hybrid Training
Hybrid Training
Unlock the best of both worlds with MVMT Strength's Hybrid Training! This program blends in-gym personal training sessions with at-home workouts and optional running plans. Tailored to your lifestyle and goals, you get the perfect mix of expert guidance and flexible training.
Online Training
Online Training
Achieve your fitness goals from anywhere with MVMT Strength's Remote Training program! Our expertly designed online workouts cater to your unique needs, offering the flexibility to train at your convenience. With personalized guidance and support, you'll stay motivated and on track, no matter where you are.
Our clients see incredible results
Achieve your goals at MVMT Strength.
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.
